,

´kEu fohlg jhi iSudjla fkdjk nj Tmamq lr fmkajQ jhil ldka;dj

f,dalfha úúO yelshdjka iys; mqoa.,hka wmg fndfydaúg oel.kakg ,efnkjd’

tjeks yelshdjka w;r È.= ld,hla uy;a lemùulska ;uka i;=lr.;a yelshdjkao ;sfnkjd’

Life changing Yoga

ld,hla ;siafia fï whqßka uy;a lemùulska bf.k.;a foa ;j;a msßilg fnodfok iqmsß ldka;djla ms<sn|j mqj;la úfoia udèh jd¾;d lr ;sfnkjd’

Porchon-Lynch kï jQ wehf.a jhi wjqreÿ 98la’

weh wjqreÿ 75la ;siafia fhda. wNahdi j, fh§ we;s w;r ;ju;a wehf.a ldh Yla;shg wNsfhda. lsÍug jhig yelsù kE’

weh ;reK ;re‚hkag Wmfoia ,ndfoñka fhda. wNahdi isÿlr fmkajk wdldrh thg fyd|u ksoiqkhs’

fï jk úg weh f,dj jhia.;u fhda. WmfoaYsldj njghs tu jd¾;dfõ jeäÿrg;a fmkajd fokafka’

Tao Porchon-Lynch Yoga and aging advice

Leave a Reply